What Is Prenatal Massage—And Why It's a Key Part of Pregnancy Wellness
Prenatal massage is a gentle and specialized form of bodywork designed to support your changing body throughout pregnancy. At Soma Burnaby, we use safe, nurturing techniques to relieve common pregnancy discomforts such as lower back pain, hip tension, and leg cramps.
Our sessions are tailored to the unique needs of each trimester—whether you're in your first or final weeks. Prenatal massage enhances blood flow, reduces swelling, eases muscle strain, and promotes deeper relaxation. This therapeutic approach not only targets low back massage during pregnancy, but also fosters emotional calm and connection with your baby.
It’s more than a massage—it’s essential self-care for both you and your growing little one.
Easing Pregnancy Discomfort—One Massage at a Time
Pregnancy can bring about significant changes to your body, often leading to aches and discomfort, particularly in the lower back. This can make everyday activities feel challenging and exhausting, affecting your overall well-being and enjoyment during this special time.
Compassionate Prenatal Massage Tailored for Every Trimester
Pregnancy brings beautiful changes—but also physical challenges. If you're experiencing tight hips, low back pain, or general tension, our prenatal massage services at Soma Burnaby offer a trusted, natural solution.
Our experienced practitioners create a welcoming, supportive environment where your comfort and safety come first. Every session is designed around your body’s unique needs, helping to reduce pain, improve circulation, and calm the nervous system.
With a focus on both pregnancy massage and emotional well-being, we help you feel more grounded, rested, and ready for each stage of your pregnancy journey.
Prenatal Massage for a More Comfortable Pregnancy
Personalized Comfort
Relaxation & Relief
Safe & Caring Environment
Therapeutic Touch for Low Back Relief and Total Body Wellness
Relieve tension and discomfort: Our specialized techniques target the unique aches associated with pregnancy, easing the burden on your lower back and promoting overall relaxation.
Enhance circulation and reduce swelling: Gentle massage strokes improve blood flow and help to alleviate swelling, leaving you feeling more comfortable and at ease.
Promote a sense of well-being: By creating a serene and supportive environment, our treatments offer a moment of tranquility, helping you connect with your growing baby and fostering emotional balance.
Registered Massage Therapy
A registered massage therapist (RMT) in British Columbia is a health professional regulated by CMTBC under BC’s Health Professions Act.
